Another workout!

This morning I woke up at 4:30am and stayed awake for an hour because I had so many thoughts swirling around in my head that I wanted to write about. It’s interesting what the perception of an audience does in the mind of someone who has the…bent, of teaching. I have a strong desire to share the things I know with others, because I want to serve them by providing a way for them to grow in both knowledge and wisdom.

So I was thinking about all these things…and I realized that probably five people read whatever it is that I write, and those people likely already understand better than I do all the ideas that I’d like to share with them.

So I played the Elder Scrolls Online public beta for about forty-five minutes and went back to bed.

Here’s today’s work-out!

Full Body Circuits:

Warm up – 5 minutes jogging in place

Chest -> Legs -> Back -> Core -> Jog in place 1 Minute -> Repeat